As of today, I've lost 11.2 lbs - which is awesome to me - but even greater is the fact that I'm still going strong. Since last week, I've walked with my kids to school whenever I was taking them - well, except for yesterday because I had to be back to watch the innaguration. I'm really proud of myself, I honestly feel like I've turned a corner - which every time I say that it comes back to bite me in the ass so I am working hard to make sure that this is a true change in my life.
I have an appointment at Curves today. I've wanted to join some sort of gym for awhile. I don't know that Curves is for me but we'll see...so until next time...cheers!
Chubby is a stretch...more like Obese in Seattle...but, I'm wanting that to be different. I want to be a different, better version of myself. I'm still working on it...
Wednesday, January 21, 2009
Thursday, January 15, 2009
Hoofin' it all the way...
So, I set a goal this week to walk my kids to school anytime I was the one taking them and as long as it wasn't pouring rain...So far this week I've taken them every day (with the exception of one pick-up trip) and haven't used my car yet! Now, for full disclosure, it is 5 blocks to my son's school and 4 blocks to my daughters...but with trips both ways, I end up walking about 70 minutes every day when I do all the trips which is pretty good for me...obviously I walk a little slow at this point, but I'm walking...
I found a great resource on-line its: www.50millionpound.com Its completely free and has a weight tracker, activity log, even free menu plans if you want. I love things like that, I like to go to my computer each morning and log in my weight, keep track of how much I've walked, etc. I really like it. This morning I was down to 255....
I found a great resource on-line its: www.50millionpound.com Its completely free and has a weight tracker, activity log, even free menu plans if you want. I love things like that, I like to go to my computer each morning and log in my weight, keep track of how much I've walked, etc. I really like it. This morning I was down to 255....
Monday, January 12, 2009
One Week Down...
So, I've made it one week and what a week it was...flooded basement, trip to the hospital with my husband, car broken into...and still lost 7.5 pounds and I completely stuck to my food plan. My goal for the week is to walk my kids to school, whenever it is physically possible. Meaning, if I am not doing something else like working at Mosaic or it is not pouring down rain, I'm going to walk them - at least that is the goal...
One thing about our car being broken into is that it has forced me to walk them to two different schools, both ways today - that's a lot of steps...I need to find my pedometer....
One thing about our car being broken into is that it has forced me to walk them to two different schools, both ways today - that's a lot of steps...I need to find my pedometer....
Tuesday, January 6, 2009
Day two and counting....
So, I was down this morning to 263.9 so that's 1/2 a pound - which is great! I actually feel really good this morning. I guess actually eating vegetables, lean meats and drinking water instead of diet soda agrees with me. I haven't had any sugar since Sunday night (other than a little Cool Whip on some SF pudding) and I feel great about it...no cravings really - all is well...
Monday, January 5, 2009
Good to see you....
Yes, I am back after almost a year of debauchery....I am fatter than I've ever been. I weighed 264.4 this morning and I feel so depressed about it on one had and motivated to change on the other. I know its cliche to start a diet at New Year's but I'm doing it anyway....I really need my life to be different, I need more energy - I need to feel different and look different...so here's to 2009....it needs to be different....
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