Thursday, August 27, 2009

Keepin' on...

So, I was down another pound today to 253, so that is 12 lbs total so far and I'm really happy with that. I haven't been following my eating plan exactly this week, but using the principals I've learned so far and making good choices. We even went out to Mexican food last night and I was still down this morning! So that is exciting. I can't wait to see what happens when I start walking the kids to school every day...I'm really happy about how I'm eating and the choices I'm making. I'm starting to feel stressed about some things in my life right now and that always makes me nervous. I tend to eat when I'm stressed. So, I'm trying to realize that and stop myself before I start eating out of stress. Its all about awareness....

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